• 3 day Wild Women's Retreat
    3 day Wild Women's Retreat
  • Empower
    Empower
  • Yoga
    Yoga
  • Nourish
    Nourish
  • Nature
    Nature

3 day trail running and Yoga Retreat (For women only)

This retreat is about connecting to nature, each other and yourself.
Enjoy an unforgettable experience in the mountains with guest facilitator Fran Siebrits as she guides you on the trail runs and in the yoga classes
Come and discover health and healing through movement in nature and nourish your body, mind and soul
Wild Woman's Nature Retreats are about connecting to nature. Getting back to the source and freeing ourselves from the constraints of technology and the fast paced life we tend to live. To take a moment to connect to heart.

Release your true potential by challenging yourself in our yoga classes and on the trail runs.
Learn about the benefits of superfoods and how to incorporate them into your daily life.
Nourish your body and increase your energy through wholesome plant based eating.
Make lifelong connections with awesome, like-minded women.

We look forward to welcoming you on this delicious and empowering journey of self discovery.

Gallery

Itinerary

Example schedule

6:00: snack
7:30: trail run
9:30: breakfast
12:30: yoga
14:00: lunch
Free time
18:00: yoga
19:30: Dinner
21:00: Meditation/sharing circle